HAPPY HEALTHY BECCA

Wellness Educator, Advocate & Enthusiast

 
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HELLO, I'M BECCA!

Living happy and healthy means you can have your cake and eat it too.
I'm here to show you how.

 

INTERSECTIONALITY

Where healthy and happy come together.

Healthy living is not just about the foods we eat or the number of laps we run around the track. My framework for holistic wellness is simple. It's about the physical, emotional, financial, environmental, spiritual, intellectual, occupational and social factors that contribute to our ability to look and feel our best every day. Simple right? Well maybe not so much. That's why every day I help students, athletes and busy people identify their goals and invest in their future by first learning how to take care of themselves.

 

Upcoming Events

  • Love Your Brain
    Sun, Dec 04
    Happy & Healthy Wellness Studio
    Dec 04, 1:00 PM – 2:30 PM EST
    Happy & Healthy Wellness Studio, 15 N 5th St, Lewisburg, PA 17837, USA
    A donation based workshop with Nicole Bingaman.
  • Full Moon Meditation Event with Krista Peterson
    Membership Offer
    Wed, Dec 07
    Happy & Healthy Wellness Studio
    Dec 07, 8:30 PM – 9:30 PM EST
    Happy & Healthy Wellness Studio, 15 N 5th St, Lewisburg, PA 17837, USA
    Join special guest teacher Krista Peterson for an evening of meditation, mindfulness and journaling.
  • 8 Limbs of Yoga: an Introductory Workshop Series
    Membership Offer
    Fri, Dec 09
    Happy & Healthy Wellness Studio
    Dec 09, 7:00 PM – 8:15 PM EST
    Happy & Healthy Wellness Studio, 15 N 5th St, Lewisburg, PA 17837, USA
    Incorporating yoga into your life on and off the mat.
  • Women's Circle
    Multiple Dates
    Sun, Dec 18
    Happy & Healthy Wellness Studio
    Dec 18, 4:00 PM – 5:30 PM EST
    Happy & Healthy Wellness Studio, 15 N 5th St, Lewisburg, PA 17837, USA
    Are all welcome to this sacred space where we will gather monthly to share, support, connect and create.
  • Full Moon Meditation Event with Krista Peterson
    Membership Offer
    Fri, Jan 06
    Happy & Healthy Wellness Studio
    Jan 06, 2023, 8:00 PM EST – Jan 07, 2023, 9:00 PM EST
    Happy & Healthy Wellness Studio, 15 N 5th St, Lewisburg, PA 17837, USA
    Join special guest teacher Krista Peterson for an evening of meditation, mindfulness and journaling.
  • Full Moon Meditation Event with Krista Peterson
    Membership Offer
    Sun, Feb 05
    Happy & Healthy Wellness Studio
    Feb 05, 2023, 8:00 PM – 9:00 PM EST
    Happy & Healthy Wellness Studio, 15 N 5th St, Lewisburg, PA 17837, USA
    Join special guest teacher Krista Peterson for an evening of meditation, mindfulness and journaling.
 

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