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Service Information
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  Awake & Aligned

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  Beginner Yoga

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  Kids Yoga (Ages 4-7)

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  Feel & Flow

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  Gratitude Flow

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  Guided Meditation

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  Happy (and Healthy) Hour

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  Mindful Core Yoga

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  Nervous System Nourishment

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  Pilates

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  Power Flow

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  Restorative Yoga

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  Rise and Shine Yoga

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  Vinyasa Slow Flow

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  Vinyl and Vinyasa

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• 

  We Mother: A Community Circle

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  Yin Yoga

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  Yin/Yang Yoga

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