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Service Information
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  Awake & Aligned

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• Community Yoga (free)

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• Community Yoga (Free - Hufnagle Park)

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• 

  Beginner Yoga

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• 

  Feel & Flow

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• 

  Flow & Grow

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• 

  Gratitude Flow

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• 

  Guided Meditation

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• 

  Happy (and Healthy) Hour

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• 

  Kids Yoga (Ages 7-10)

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  Little Yogis (Ages 4-6)

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• 

  Mindful Core Yoga

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• 

  Nervous System Nourishment

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• 

  Pilates

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• 

  Power Flow

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• 

  Reiki & Restorative

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• 

  Restorative Yoga

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• 

  Rise and Shine Yoga

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• 

  Vinyasa Slow Flow

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• 

  Vinyl and Vinyasa

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• 

  We Mother: A Community Circle

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• 

  Yin Yoga

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• 

  Yin/Yang Yoga

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• 

  Yoga Nidra

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• 

  Sit & Stretch (Chair Yoga)

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• 

  Tween Yoga (Ages 11-13)

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• 

  Yoga Sculpt

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• 

  Sivananda Yoga

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