Healing Through Writing: A Three-Part Storytelling Workshop

*Registration for this workshop is now closed.

This workshop follows two key principles: that we each have a story worth telling and that the process of writing can be deeply healing.

Facilitated by Becca Haupt Aldredge, the intention of this workshop is to hold space for you to explore the process or writing, journaling, and storytelling as a healing modality on a journey to know yourself better. 

Like stories, this three part workshop series has a beginning, middle and end. First through reiki, meditation and guided imagery you'll meet your guide, or muse, who will help you discover the story inside you that's waiting to be told. Next, you'll workshop that story in community, practicing the act of putting words to paper through a variety of writing exercises. Lastly, you'll have the opportunity to share that story in a way that feels nurturing for you and identify next steps for…