Align Your Inner Peace

As we settle into fall, align your inner peace in this 90-minute session with Hadas Green.

This class begins with a gentle yoga practice and pranayama (breathwork) techniques to clear the body and mind.

Next you’ll experience deep relaxation with the sounds and vibrations produced by Himalayan singing bowls and other musical instruments.

Join us to clear your mind and increase positive energy in your body and soul as we enter a new season.

This class is for everyone who wants to relax, no yoga experience required!

Please dress comfortably for floor sitting during our time together. Personal comfort items like blankets, socks, and sweaters are welcome. Yoga props, water and tea will also be available.