Full Moon Meditation Event with Krista Peterson

Full Moons are the perfect time for harnessing its energy and power, putting all of our goals and ideas into action; the brightest night of the month when the natural world comes alive, and our time to shine. November's full moon is the Beaver moon or the Frost moon, the time when beavers prepare their homes and dams for the winter ahead and also people of the past would typically set beaver traps to stock up on warm furs for the coming cold. Let us mindfully prepare ourselves for and propel ourselves into the rest of the year with positive inertia and intentions, finishing out 2022 with a bang where we can be proud of ourselves for all we have accomplished. Join Krista at 8 pm at Happy & Healthy Wellness Studio for guided meditation, mindfulness, and journaling as we look ahead, aim to reach our full potential, and share our energies to lift each other up. 

We encourgae you to wear comfortable clothing for floor sitting (perhaps even PJ's!), a journal, and a writing utensil.