Full Moon Meditation

Full Moons are the perfect time for harnessing its energy and power, putting all of our goals and ideas into action; the brightest night of the month when the natural world comes alive, and our time to shine.   Join Krista at 8 pm at Happy & Healthy Wellness Studio for guided meditation, mindfulness, and journaling as we look ahead, aim to reach our full potential, and share our energies to lift each other up. 

We encourgae you to wear comfortable clothing for floor sitting (perhaps even PJ's!), a journal, and a writing utensil.