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Located in the heart of Downtown Lewisburg, PA, our studio offers a welcoming space to connect with ourselves and one another, grow through every season of life, and celebrate the journey together.
YOGA & PILATES
The heart and soul of our studio, we offer yoga classes for all experience levels, seven days a week.
WORKSHOPS
Seasonal workshops and signature events offer a deeper dive into the world of wellness, with opportunities to level up your practice. We bring the expertise; you bring your curiosity, together we’ll learn something new.
Our Classes
Upcoming Events
Happy & Healthy Teacher MeetingWed, Sep 09Lewisburg
Nutrition for Women (finally made simple)Sat, Sep 12Happy & Healthy Wellness Studio
Autumn Equinox: 108 Sun Salutation ChallengeSat, Sep 19Happy & Healthy Wellness Studio
Word on the Street!
Hover over our Happy & Healthy Club members to see what they have to say.
Overall, I really value what this studio offers and the sense of community it creates. I appreciate the focus on wellness and connection, and I’m grateful to be part of a space that supports both physical strength and personal growth.
PENNY P.
The studio is a pleasure! The teachers, the community, the space! My life has been changed for the positive by Happy and Healthy!
JULIE K.
Love Catie’s classes, it’s low pressure, no judgement and energetic. I also enjoy Rachel’s workshops for the learning aspect.
SARAH B.
