Rooted Expansion

  • 1 hour
  • 15 US dollars
  • Happy & Healthy Wellness Studio|The Piers (Outdoors behind the studio, weather permitting.)

Service Description

This all levels class focuses on moving with your breath with the opportunity to explore more poses that challenge your mind and body (but don't sweat it - modifications will always be offered so you can honor what feels good in your body!). Here you might have the opportunity to try something new, face a fear, find your balance or see the world in a new way. This class also offers the opportunity to stick around for an optional 30 minute meditation - stay for as much or as little as you'd like and simply leave quietly whenever you feel called.


Upcoming Sessions


Cancellation Policy

To cancel your class, session, or workshop, please email happyhealthywellnessstudio@gmail.com Cancellation emails received 48 hours prior to the start of the class are eligible for refund. Please note: workshops, special events, donation based or pay-what-you-wish classes are all non refundable.


Contact Details

  • 15 North 5th Street, Lewisburg, PA, USA

    908-230-9264

    becca.haupt@gmail.com

  • 15 North 5th Street, Lewisburg, PA, USA

    908-230-9264

    becca.haupt@gmail.com