Hatha Flow

  • 1 hour
  • 15 US dollars
  • Happy & Healthy Wellness Studio

Service Description

A deliberate moderately paced yoga practice that focuses on physical and energetic alignment and movement synchronized with the breath. Expect to be guided through creative sequences of yoga postures supported by various pranayama (breathwork), meditation, and relaxation techniques in response to your needs. Express your true nature in each pose by taking time to breathe, observe and adjust for balance between ease and effort. Let our team of talented teachers inspire you to develop and maintain a dedicated yoga practice.


Upcoming Sessions


Cancellation Policy

To cancel your class, session, or workshop, please email happyhealthywellnessstudio@gmail.com Cancellation emails received 48 hours prior to the start of the class are eligible for refund. Please note: workshops, special events, donation based or pay-what-you-wish classes are all non refundable.


Contact Details

  • 15 North 5th Street, Lewisburg, PA, USA

    908-230-9264

    becca.haupt@gmail.com